thanks Rdl
I have the router set to allow port 119 and have also allowed 119 in Zone Alarm Pro. I have disabled Peer Guardian, but still no connection. The server I'm trying to connect to is news.enta.net. Not sure how to check whether the ports are actually open or not. I'm stumped on this, but know it must be something small and stupid.
Using the following port checker, I got this result.
hxxp://www.canyouseeme.org/
*Error: I could not see your service on xx.xx.xx.114 on port (119)
Reason: Connection timed out
I have just found out that the enta news server is down doh! ........
http://noc.enta.net/